Reiki

Reiki and Kundalini: The same path with different names?

Reiki and Kundalini: The same path with different names?

Reiki is the art of healing oneself on many levels. It is a slow and effective therapy. Kundalini is the science of raising one’s consciousness to higher levels, experiencing the unification with God/ Almighty, following the set of rituals.

Reiki has been known barely for 150 years and Kundalini is the ancient practice of India. Both have originated from different cultures and in different times. These practices are mystical in nature, pointing to one source.

If a beginner looks at Reiki and Kundalini as two different therapies then they will be right in their own sense. But a realized person point of view and conclusion about these two practices will be entirely different. It will vary from one person to the other. For me, I honor both and see them as two streams of one ‘Ganges’. The similarity and the essence are striking in both spiritual traditions. The only difference is that Reiki focuses on healing and Kundalini is Holy Union, Oneness.

Let us look at it from the point of view of Reiki. Reiki starts with the five principles of ‘Living in Today’. These principles are the basis of ‘surrender’ and ‘insight’. This is the classic approach to help the student realize that surrender is the basis of everyday life in action leading to enlightenment. Kundalini practitioners are also taught such principles in form of ancient teachings, hymns and poetry of great saints. They are tested. One of the surrender of their ego is to bowing in front of the master. They are also taught principles and techniques to let go of the anger, acceptance, realize compassion and be the same, thankfulness and live in now.

Reiki’s healing secret is to be the empty vessel through which the energy must flow. The core teaching of ‘Kundalini’ is the secret to become the hollow bamboo/flute and let the God/Lord play his music through you.

Reiki further moves on to the attunement of the student who needs to learn it. Attunement is the process of lifting up the energies of one person. It clears and filters the elements not needed in the body. One is needed to meditate, relax and let go of the ego before the attunement. Attunement is the process that can be done only by a teacher who is authorized to do so. It is same as the ‘Shaktipat’ in Kundalini tradition. The only difference was that the person had to clear his energies and be completely egoless, through the years of practice and strict regime, which he/she must follow under the teacher’s guidance. Once the teacher thinks he/she is ready for receiving the energy then only the ceremony takes place. Even in Reiki, there are teacher who refuse to give attunements to students whom they think are not ready for it. ‘Shaktipat’ elevates the person’s ‘Karmas’. Karmas are the energies of the past blocking the overall progress of any person.

One needs to heal, keeping the hands on the specific parts of the body. This aligns and clears the energies in those parts of the body. Most of the specified hand positions fall on the ‘Chakras’, a major part of study in Kundalini practice. ‘Chakras’ literally means wheel. These wheels are vortexes of energies in the body. These vortexes are formed where the maximum numbers of nerves meet.

So when one heals the Chakras starting from Root Chakra to the Crown Chakra, they are guiding the energy to move upwards. This is precisely the method of Kundalini to rise ‘The serpent energy’ starting from the base or ‘Mooladhara’ to the ‘Sahasrara’.

Even the very basic technique of breathing and calming is the act of balancing the ‘Ida’ and ‘Pingala’ nadis, which helps in raising ‘Sushumna’, the path on which the serpent energy moves. The only difference is the ‘Breathing practices’. While in Reiki they breathe through navel, in Kundalini practice it is the ‘Alternate breathing’ or the ‘Nadi Shodhan’.

One of the added benefits of Reiki healing is opening of the ‘Third Eye’ or the ‘Spiritual Center’. This helps in connecting to the Spirit World and guidance from beyond. It also opens up the vast ocean of untapped knowledge. This is easily achieved by Reiki but not understood as clearly. It is a ‘Power’ or a ‘Siddhi’, which is achieved by the practice of continuous ‘Saadhna’. Oncethe Spiritual Eye is activated, the practitioner also achieves the power to see and read auras, past, present and future of everybody around him/her. Though he/she has to practice continually, if possible under the guidance of a teacher. However, it maybe noted that the Reiki practitioners find this awakening of Third Eye as amazing and amusing in the beginning because of the ignorance about such a power. Eventually they will get accustomed to it and use it for the benefits of themselves and other people.

Last but the least the goal of raising Kundalini is to achieve ‘Enlightenment’. Reiki was brought in the world by Mikao Usui after he got Enlightened. So there must be some deeper roots to the Secret Power of this Healing Energy called Reiki. And the secret is revealed by the Reiki symbols.

Whether the path is same or different or the practices have their differences or similarities, the ultimate goal is to be in the ‘Spiritual Consciousness’, know that ‘Oneness’ and be that ‘Happiness’.

There is more to it. I will reveal more secrets on Reiki and ancient practice of Kundalini and Enlightenment. Keep watching for more. Do send if you have any questions regarding Reiki and Kundalini on mansy_b@yahoo.com.

About the Author

This article was written by Manisha Bansal (Ma Amrita), founder Ivedas. She is an ICRT(Reiki.org) certified Reiki, Karuna Reiki, Yoga and Meditation teacher. She teaches all levels of Reiki & Karuna Reiki including Mastership, Money Mantra (Attract riches, be rich), Meditation, Laya Yoga (Schynchronisity), Laughter Yoga and Chakras on one to one and group basis by appointment. She also conducts Healing sessions and Treatments for those in need. She conducts classes in India and USA. Read more about her on kriyacorporation.com.

Reiki

TAKATA -SENSEI speaks about Reiki

TAKATA -SENSEI
speaks about Reiki

Extract from ‘Leiki: a memorial to Takata-sensei’, a compilation by Alice T Furumoto (Takata-sensei’s daughter),1982.

“In my attempt to write this essay on the Art of Healing in limited words, I will try to be practical rather than technical, because what I am about to define is not associated with any material being which is visible, nor has a shape, nor name.

I believe there exists One Supreme Being – the Absolute Infinite – a Dynamic Force that governs the world and universe. It is an unseen spiritual power that vibrates and all other powers fade into insignificance beside it. So, therefore, it is Absolute!

This power is unfathomable, immeasurable, and being a universal life force, it is incomprehensible to man. Yet, every single living being is receiving its blessings daily; awake or asleep.

Different teachers and masters call Him the Great Spirit, the Universal Life Force; Life Energy, because when applied it vitalizes the whole system; Ether Wave, because it soothes pain and puts you into deep slumber, as if under an anesthetic; and The Cosmic Wave, because it radiates vibrations of exultant feeling and lifts you into harmony.

I shall call it “Reiki” because I studied under that expression. Reiki is a radionic wave like radio. It could be applied locally or as in short wave. A distant treatment could be successfully given.

Reiki is not electricity, nor radium or X-ray. It could penetrate thin layers of silk, linen, porcelain or lead, wood or steel, because it comes from the Great Spirit, the Infinite.

It does not destroy delicate tissues or nerves. It is absolutely harmless, therefore, it is a practical and safe treatment. Because it is a universal wave, everything that has life benefits when treated – plant life, fowls, the animals, as well as human beings, infants or old, poor or rich.

It should be applied and used daily as a prevention. God gave us this body, a place to dwell, and our daily bread. We were put into this world for some purpose, therefore, we should have health and happiness.

It was God’s plan, so he provides us with everything. He gave us hands to use them, to apply and heal, to retain physical health and mental balance, to free ourselves from ignorance, and live in an enlightened world, to live in harmony with yourself and others, to love all beings.

When these rules are applied daily, the body shall respond and all we wish and desire to attain in this world is within our reach. Health, happiness and the road to longevity, which we all seek – I call this Perfection.

Being a universal force from the Great Divine Spirit, it belongs to all who seek and desire to learn the art of healing.

It knows no color, nor creed, old or young. It will find its way when the student is ready to accept. He is shown the way. Initiation is a sacred ceremony and the contact is made. Because we are associating with Divine Spirit, there is no error; nor should we doubt. It is Absolute!

With the first contact or initiation, the hands radiate vibrations when applied to the ailing part. It relieves pain, stops the blood from an open wound; your hands are ready to heal acute and chronic diseases – the human beings – the plants – the fowls – the animals.

In acute cases, only a few minutes’ application is necessary. In the chronic cases, the first step is to find the cause and effect.

It is not necessary to undress the patient completely, but it is better to loosen all tight clothing so that the patient may relax, lying on the table face up. Most important is to find the cause of the illness.

Start treatment from the eyes, sinus, pituitary glands, ears, throat, thyroids, thymus, stomach, gall bladder, liver, pancreas, solar plexus, ileocecum, colon, sigmoid flexure, ovarian glands, bladder, then front chest and heart.

Turn patient over, treat the back, lungs, sympathetic nerves, kidneys, spleen, and prostrate gland.

During the treatment, trust in your hands, Listen to vibrations or reaction. If there is pain, it registers pain in your finger tips and palm. If the patient has itch, it reacts the same; if deep and chronic, it throbs a deep pain; or if acute, the pain is a shallow tingle.

As soon as the body responds to the treatment, the acute ailment disappears, but the cause remains. Dig into the cause daily and with each treatment, improvement is seen.

After the organs have been thus treated, I finish the treatment with a nerve stroke which adjusts the circulation. Apply on the skin a few drops of sesame oil or any pure vegetable oil. I place my thumb and fore finger on the left side of the spinal column and the three fingers and palm flat on the right side of the spinal column. With a downward stroke, 10 to 15 strokes to the end of spinal cord. Only in diabetic cases are the strokes reversed; arms and legs are manipulated towards the heart. The above treatment is called the foundation and it requires an hour or more, all depending on the complications and seriousness of the case.

Going through the body in minute detail, the hands become sensitive and are able to determine the cause and to detect the slightest congestion within, whether physical or mental, acute or chronic. Being strictly drugless and a bloodless treatment, Reiki will adjust the body to normal.

In about four days to three weeks we find a great change taking place within the body, all internal organs and glands will begin to function with much vigor and rhythm.

The digestive juices put out normal flow, the congested nerves slacken, the adhesions break away, the lazy colon gets organized, the fecal matter drops from the walls of the intestines, the gases eliminate.

Many years of accumulated toxin finds its way out through the pores. It is a sticky perspiration.

The bowels increase, dark and strong in odor. The urine increases like dark tea, sometimes white, as if flour stirred in water. It lasts four to six days, and yet, I have had patients who reacted with only one treatment.

When this is established, you are assured of a big general overhaul of the intestinal organs taking place. With such good cleansing, the body becomes active. The numbed nerves regain sense of feeling, appetite increases, sound sleep becomes natural, eyes sparkle, skin glows like silk.

With new blood and good circulation, nerves and glands restored, it is possible to rejuvenate five to ten years. At this time, it is very important what you consume.

In the Reiki health treatments, we are vegetarians, and eat all kinds of fruits in season.

Nature provides with plenty, but never to waste. Over-eating is a sin. Eating in moderation, with a feeling of gratitude, to recognize the Great Spirit who is the creator, who is the All Power to make things grow and blossom and bear fruit.

Come to the table with pleasant thoughts. Never eat when you are worried. Milk, white sugar, and starches are to be avoided when the patient has a weak stomach. With proper food, the patient responds faster to the treatments.”

http://www.aetw.org/reiki_takata_on_reiki.htm

Reiki

Using Reiki to Support Cancer Patients

Using Reiki to Support Cancer Patients
Cancer is such a powerful and frightening illness – its effects are both physical and emotional, affecting not only the patient, but their family and friends also. Reiki, as we know, has such an impact on a person`s sense of well-being,
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I have seen the devastating physical and emotional effects of cancer, but I have also seen the power of hope, determination, positive thinking and the strength of the Human Spirit.
Patients with cancer at various stages of the illness, from the earliest diagnosis, to the terminal stage can all benefit from the centering effect of Reiki.
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Patients with Cancer: building a supportive relationship with Reiki
It is particularly helpful to discuss with the cancer patient their feelings about lose of control over their lives. Being passive goes against our usual Survival instinct.  This can lead to an extra element of depression :negative feelings of helplessness and hopelessness and a weakening of the belief and resolve to survive. Cancer patients being taught to use Reiki helps address this problem.
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A negative state of mind inhibits and suppresses the body’s own healing responses. All Doctors would agree that treatment of cancer is enhanced by the attitude of the patient. The use of Reiki helps a patient`s sense of self muster inner resources.

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.Aspects of the patient`s emotional and physical life should be discussed with the patient. Patients with a focus on how they can have input into their cancer treatment gives an element of vitality  to the prognosis that only the patient can provide.

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Using Reiki for Cancer Patients
Naturally a cancer patient could be given a Reiki Treatment. I would also always offer the opportunity to give them a Reiki Attunement and teach them how to self treat. This is wonderfully empowering for the cancer patient.

Reiki Supports Nurses in a Deeper Awareness
Reiki training enhances this ability to “know” or “sense” things or be more aware of subtle signs. It helps one to become more aware of the emotional or spiritual component of dis-ease that the nurse can share with the client to gain understanding or insight.

This insight fits with the nurses’ role of helping a person to understand and learn more about their health or illness and to provide guidance to change behaviour and increase awareness As nurses’ roles continue to change and expand, Reiki is there to assist in their professional development. Reiki assists nurses in caring for themselves and restores their energies so they can continue to give of themselves in their role as health care advocates.

Nurses who practice Reiki are in the unique position to combine both Reiki and their strong  medical knowledge to  help clients and improve the health care system.

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Always a Way
Emergency room nurses use Reiki to calm patients down quickly and to be more open to treatment. They find that Reiki also calms down family members.

Dr. Nancy Eos explains in her book “Reiki and Medicine” how she uses Reiki to help her decide which person needs to be seen first (triage).

Home care nurses use Reiki in physical and psychological assessments, changing dressings, paper work, health care teaching and working with family members.

Recovery room nurses report using Reiki over the incision site of painful areas and find patients have an easier time waking up or recovering from anaesthesia and surgical trauma.

Nurses in private practice tell me how Reiki enhances their hypnotherapy skills, guided imagery exercises, their work in Labour and Delivery, and massage sessions, etc

Others give their patients Reiki while taking their blood pressure or pulse. The patient’s often reply that they feel “something special” or feel more relaxed.

It is amazing what just a few minutes of Reiki can do.

Taken from http://www.reikipathway.com/id16.html

Reiki

Introduction to Reiki Meditation

Once you review this introduction to Reiki meditation techniques, you will be able to decide if this type of activity is appropriate for you. There are a large number of meditation techniques that you may select from. It is important that you know and understand that choosing the technique that is right for you is absolutely essential. It may take a while to decide on a technique that you can be comfortable with. The good news is that most people enjoy the techniques that are involved when it comes to Reiki meditation. Here, you will learn more about this fascinating strategy and way of life.

Introduction to Reiki Meditation
Reiki meditation is a form of meditation that was originally used in Japan. It was used in hopes of healing. It has been believed that when an individual experiences this type of meditation, they encounter an optimization in the area of homeostasis. This is the “balance” of the body. It is believed that if one person receives energy from another person, the body will be able to effectively heal itself and optimize the health on the whole. The Reiki meditation techniques use many other types of symbols and practices. It is almost a collaboration of many different healing techniques used around the world. It is found to improve the mind, and also to increase the health of the one who practices. “Rei” means “universal spirit”, and “ki” means “life energy”. Basically, Reiki is the ability to tap into the “universal energy of life” that we all possess.

Introduction to Reiki Health Benefits
As with any type of meditation, there are many health benefits associated with Reiki. Seeing that this particular technique was developed as a way to heal the body, there are many cases in which this healing has been proven due to various types of scientific, medical, and psychological case studies. The following outlines a brief introduction to Reiki meditation techniques and health benefits:

  • Individuals who engage in Reiki have been found to have a slower and more relaxed heart rate of those that do not practice this technique. This means that the blood pressure in the body is reduced, and there is not so much strain on the heart to work.
  • It is quite possible to experience an immunity boost when you perform this activity. This means that you stand a lower chance of developing sicknesses like the standard flu and cold, as well as a lower chance of developing complications such as one of the many different types of cancer.
  • Do you suffer from chronic pain? Many people do. There are all sorts of issues that can result in pain. These include arthritis, fibromyalgia, lupus, cancer, nerve disorders, disorders of the muscles, problems with the bones, and more. If chronic pain or any of these conditions sound familiar to you, it is important to consider practicing Reiki. Pain can be successfully reduced and/or resolved if you do engage in this meditation type.
  • Do you suffer from a sleep disorder? There are many different types of sleep disorders that can actually result in the onset of medical problems. Common sleep disturbances include chronic fatigue, insomnia, and sleep apnea. Those that suffer from these problems have often experienced relief when it comes to practicing Reiki. Now, you can too!
  • There are many individuals that may find that they suffer from complications in making decisions, learning new things, concentrating, and memory retention. While experiencing these issues is not so much fun, the good news is that Reiki practices can successfully overcome these complications.

The Reiki Meditation Experience
The Reiki experience is a very unique form of therapy that is believed to heal the body, soul, and mind of the person who is engaging in the technique. Generally, an individual who is trained in Reiki will start the session with an introduction to Reiki meditation techniques. The professional in Reiki will use the power of touch in order to transfer their energy to you. Most of the time, you will be lying down. However, in many cases, you may be allowed to sit comfortably in a chair. The professional will then place their hands above your head using various types of movements in order to create a steady stream of energy that you will benefit from. Reiki meditation is an effective means of achieving the homeostasis or natural “balance” in the body. There are benefits to the spirit, physical advantages, and numerous psychological benefits to engaging in the act of Reiki meditation. If you are looking for a type of meditation that sways away from the traditional type and goes “outside the box” – you should definitely consider the art of Reiki. You will feel better, perform better, and be healthier overall!

While this is only a basic introduction to Reiki meditation techniques, it is quite clear that this can be beneficial to your mind and body.

Taken from http://www.todays-women-and-health.com/reiki-meditation.html

Reiki

Healing Relationships With Reiki

Healing Relationships With Reiki

by Laura Ellen Gifford

As we progress on our journey through life, many opportunities are presented to develop relationships with other people. When we are small children, we form our relationship with ourself, our parents, siblings and other family members. When we go to school we add our friends, peers, and teachers to our lives. As young adults, romantic relationships often become the focus. If we choose to marry, or otherwise commit ourselves to another person, the romantic relationship brings us almost back to the beginning, as we now have new family members and friends to relate with.

Reiki is a very effective tool to assist in creating and nurturing successful relationships in your life. The first step is to recognize that each relationship is a living creation. It is a special blend of energies between people. Once you recognize the relationship as a life form, it becomes much easier to detach your thoughts and emotions and be able to serve as a channel of healing energy which is directed tothe relationship.

When there is an imbalance in a relationship, it is very often rooted in power issues, and/or fear. The first step in healing a relationship with Reiki is to identify the areas of weakness or imbalance. You need to focus on the action of identifying these areas. It is often helpful to select an object, that can physically represent the relationship. Items like pictures, crystals, or gifts the parties have given to each other can serve very effectively in this role.

The purpose of selecting an object is to more clearly focus the healing energy when you are working on the relationship, and to give you a point of reference to visualize when conflicts arise. For example you may wish to select a quartz cluster to represent your family relationship with your parents, or a tantric twin crystal for a life partner. By selecting the object to use in your meditations and healing work, you can bring the energy of it to you through visualization by simply thinking of the object.

Often there are weaknesses in relationships that produce symptoms which are very much on the surface, and only glimpses of the real issues. As The Course in Miracles teaches us; “I am never angry for the reason I think I am.” We attract relationships into our lives to assist with our growth. A very common way this happens is for a person who faces lessons of power and control to select a relationship with either a very controlling, or a very docile person. Learning to bring this energy into balance is vital for the relationship to survive, or to transform peacefully.

To determine the issues you need to work on to heal your relationship, select the object which represents the relationship. Find a special place to keep it, an altar, a table or shelf, where you can keep other items away from it so the energy field is not disrupted. If you want to carry your object with you keep it in a special carrying case, or perhaps a scarf. Find a quiet time and place where you will not be interrupted by the telephone, or other people. Sit or stand before the object in a comfortable position, and create a prayer of intent. Something like;

“Creator, Infinite Spirit, Mother Father God, I request the presence of the Angels and Archangels of Healing, my Reiki guides and forces, and the purest and most holy spiritual guides. I ask that these energies gather with me at this time for the purpose of healing the relationship of (name all parties involved). I ask that I be guided to determine the imbalances in the relationship, and that the lessons needed be made clear so all concerned may grow with Divine Love. Thank you for this guidance. Amen.”

Then draw all the Reiki symbols you are attuned to over the object, and invoke the sacred name of each symbol three times as you draw them. (If you are a Reiki I practitioner you can do this without the symbols) Then draw the symbols on your palms, crown, third eye, throat and heart chakras. When this process is complete ask the Reiki energy to flow fully and completely through you for the purpose of clarity and healing this relationship. Let the energy flow as long as you feel it. The first time you empower the object it is good to try to allow at least 30 minutes for this work. Subsequent work can be accomplished sometimes in 5 minutes, but try to allow at least 15.

When you feel the process is complete seal it in Divine Love and Healing. It is very important to then acknowledge the healing that has taken place by giving thanks to all the guides and forces which assisted you, and send Reiki back to them. This is to balance the energies between you and your guides, and to create a complete acknowledgment within your entire spiritual, mental, emotional and physical being that your prayer has been answered and the healing has taken place. This signals to your mental and emotional being to be aware on the conscious level when issues present themselves in the relationship, that they are being offered as opportunities to heal. As each and every issue comes up ask why it is presented to you, what is the source of your discomfort with it, and how can you perceive it in a positive light?

You will be presented with the answers in many forms, so be open and aware. God speaks to us in infinite ways.

Often problems in relationships are simply related to the perspective in which we see things. We each live in our own Perspective Reality, based on our experiences. When we can step into another’s Perspective Reality and see the situation through their eyes, based on knowledge of their experiences, it is much easier to understand one another. When we understand something, we no longer fear it, and our relationship is healed. Remember, Reiki always produces results on some level, and no prayer goes unanswered. Wishing you much peace and joy in all your relationships.

In the Light of the Creator …We See Only Love

Taken from http://www.reiki.org/reikinews/reikin11.html

Reiki

Reiki: Hype or Help?

Reiki: Hype or Help?
By Therese Droste

Neurosurgeon Clinton Miller viewed Reiki (pronounced RAY-KEY) with skepticism several years ago. But that skepticism eroded after Miller experienced the therapy himself. “I went from high personal excitation to feeling like I was floating in the ether,” says Miller.Today, Miller prescribes Reiki for his patients. And he’s not alone. Many healthcare professionals and others are beginning to incorporate Reiki in their treatment of illnesses ranging from asthma to cancer to depression. Reiki sessions are being used for pain management, to accelerate recovery from surgery and reduce medication side effects.

Chaplain Laurie Garrett often performs Reiki on dying patients. “I strive to bring a sense of peace about the dying process and to help patients become less resistant [to death],” says Garrett, a therapist at the Institute for Health and Healing, San Francisco.

What Is Reiki?
Simply put, Reiki—also called energy medicine—is an ancient hands-on healing practice which harnesses what believers call the Universal Life Force—the energy field that surrounds all beings, including humans.

The term Reiki is a combination of the Japanese words “Rei “(spiritually guided), and “Ki” (energy or force). The practice dates back more than three thousand ago to ancient Tibet. In the late 1800s, the healing method was rediscovered by Dr. Mikao Usui in Japan and later introduced into the western world by Hawayo Takata, an American from Honolulu, Hawaii. (see “History of Reiki”)

Despite its increasing acceptance by the healthcare community, Reiki has its share of critics. Chief among them is Eric Krieg with the Philadelphia Association for Critical Thinking, whose 150 members include scientists and educators who seek to “provide a rational response to such energy field work claims.”

“Reiki practitioners can’t seem to prove that this energy field exists,” contends Krieg. “Reiki seems to be a cult, and its practitioners are way out there in la-la land.” Most diseases go into spontaneous remission, he continues. “Even if you had a witch doctor lay his hands on you, chances are you’d think it worked.”

How Does Reiki Work?
A Reiki practitioner holds his or her hands in one of 12 positions designed to bring energy into the recipient’s body. There is no massaging, kneading or any other intense motion. These positions are grouped into three portions of the body: On or near the head, on the front torso, and on the back torso. While there are standard positions, practitioners will often adapt or add new ones depending on a patient’s needs.

Practitioners receive the energy first, says Patricia Alandydy, who heads the Reiki program at Portsmouth (NH) Regional Hospital. The practitioner’s body then acts as a conduit for the energy to be drawn through and delivered to the recipient.

“The result is rejuvenating, rather than draining, for the practitioner,” says Alandydy. “I’m never drained of my own personal energy, because the Universal Life Force comes through me and into the person. If I’m working on someone who is highly emotional or anxious, I don’t absorb those feelings.”

The Health Benefits of Reiki
The recipient, meanwhile, generally feels a warm flow or tingling sensation in his or her body, but the feeling varies with each person, says Connie Hoy, executive director of The Reiki Alliance. “Sometimes people feel sleepy and relaxed, while others may nap through a session and wake up energized. Reiki brings about what the person’s body needs,” says Hoy.

Stephen Sinatra, a cardiologist and head of the New England Heart Center in Manchester. CT, recommends Reiki when he believes an energy block is hindering a patient’s ability to heal. An experienced Reiki practitioner can pick up on the part(s) of the body that may be blocked energetically and emotionally, he explains, which is “valuable feedback for the patient.”

Reiki advocates stress that the length of a Reiki treatment is not the issue; it is the touch that counts. Ann Ameling practices Reiki on herself daily, sometimes for just five minutes at a time to regroup during the day. The professor of Psychiatric Nursing at Yale University started practicing Reiki four years ago after she was diagnosed with breast cancer.

“There is nothing like a cancer diagnosis to make you feel out of control. Reiki helped me gain personal power,” says Ameling, who feels that Reiki allows her to slow down, relax, and think positive, healthy thoughts.

Connecting with Patients
Reiki is a way for healthcare professionals to stay connected with patients, says Alandydy. Patients “feel that someone is focused solely on them, and it allows [them] to feel cared for in a hospital setting [where] they sometimes feel lonely and disconnected from all of the commotion.”At Portsmouth Hospital, a Reiki session may last 15 minutes or longer and is often offered in a preoperative care room or at the patient’s bedside. Since starting its Reiki program two years ago, Portsmouth has conducted 2,500 Reiki sessions for free. The hospital has 20 employees trained in Reiki. An additional 2,000 sessions have been provided to patients who want to continue receiving treatments at an offsite rehabilitation clinic for a small $10 donation. The hospital also offers its Reiki treatments to caregivers.

While Reiki is not covered by insurance, a grassroots movement of 19 hospitals called The Alliance for Integrative Medicine of Northern New England is trying to change that. The group is seeking to create a baseline standard of care for various complementary therapies, including Reiki. “We want insurance providers to feel confident that we’re delivering something well organized, so that…reimbursement will follow,” reports Alandydy.

Limited Research Shows Reiki Promotes Relaxation
Given the dearth of data to prove Reiki’s benefits, it’s no wonder the therapy has vocal critics. “Many medical practitioners are troubled by the fact that no one has a clue of the mechanism. It’s energy healing, but that sometimes infuriates people with a scientifically oriented mind. Often, when such people take Reiki classes, they have trouble learning it,” says Ameling.

Although there are no large population studies to back up the benefits of Reiki, researchers are making small strides. An unpublished study of 23 people who received one Reiki touch session focused on the biochemical and physiological changes Reiki produces. The study was conducted in 1996 by Diane Wordell, Ph.D., and Joan Engebretson, Dr.P.H., associate professors at the University of Texas Houston Health Science Center.

The 23 participants were hooked up to machines that measured their skin temperature, blood pressure, and muscle responses before, during, and immediately after one 30-minute Reiki session. The results showed that a person’s skin temperature increased, indicating relaxation. “When a person is stressed, the circulation goes to major organs instead of the skin. If a person’s skin is warm, that indicates relaxation,” says Wordell.

In addition, participants experienced a significant drop in blood pressure; saliva levels also rose significantly, indicating good immune functioning and anxiety levels dropped, says Wordell.

To help capture information on Reiki’s benefits, Ameling and Pamela Potter, a Ph.D. student at Yale, are setting up a pilot study that will track 20 women with breast cancer. Ten of them will use Reiki as part of their treatment. The information will be used for a larger study on Reiki’s benefits that Ameling and Potter are planning.

As for the critics, Hob Osterlund, an energy practitioner and nurse at The Queens Medical Center in Honolulu offers this advice. “Just try it and see what you feel. It’s like a restaurant—until you go there and put the food in your mouth, you don’t know if it’ll appeal to you.”